Researchers observing sleep patterns find that approximately 20% of college students suffer

Researchers observing sleep patterns find that approximately 20% of college students suffer from a sleep disorder.

The hours spent attending class, working, and studying can strain a college student’s ability to get adequate sleep. Unfortunately, the methods used to combat lack of sleep may make the problem worse.

Which of the following statements exemplifies this situation?

Answer: Drinking caffeinated beverages can make it hard to fall asleep, reducing your total sleep time.